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Desi Ghee : The Soul of Indian Food Culture
In India, desi ghee is not just a cooking medium—it is tradition, nutrition, medicine, and emotion combined. From ancient Vedic rituals to everyday home kitchens, ghee has held a sacred and central place in Indian food culture for thousands of years.
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Ghee in Ayurveda and Wellness
Ayurveda considers ghee a sattvic food, believed to nourish the mind and body. It is used to:
- Improve digestion (agni)
- Strengthen immunity
- Support memory & brain function
- Balance Vata & Pitta
Medicated ghee (ghritam) is a base for many Ayurvedic medicines.
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